It doesn´t matter how hard you train, if you don´t complement your workout with an appropriate diet, you will hardly ever see the results you are looking for!
In Just CrossFit we will give you the correct nutritional guidance to help you achieve your fitness goals!
Let us introduce you your new food pyramid:
In addition to our nutritional guidance, you may learn more about this topic by attending to our specialized seminars of Paleo Diet, Nutrition, Zone Diet and many more! Upcoming seminars will be posted in the WODs posts, so stay tuned and don´t miss the next!