JUST FITNESS

LET US INTRODUCE YOU TO THE MOST FUN AND EFFECTIVE WAY TO GET A FIT A FIT AND HEALTHY BODY!

CrossFit is known to be the best way to reach high levels of fitness by using “Constantly varied, Functional movements performed at a High Intensity”

Aside from this, you will get a bunch of new friends that will be more than happy to welcome you to the CrossFit community, a community that cares about your success in and out of the Gym!

We truly believe that CrossFit has something for everyone, and you are not the exception. It doesn’t matter how old you are, or if you are fit or not, CrossFit’s workouts are completely scalable to each person’s ability, so that you can train at your own fitness level and progressively develop the skills to succeed.

Our coaches are highly experienced in the CrossFit methodology and their goal will be to get you to reach your optimal Fitness level in the most efficient and safely manner.

Meet your Coaches

Name:

Derk Claussen -Head Coach

Certifications:

CrossFit L1

Achievements:

     

    • 2015 - XTreme Top Box Throwdown 1st Place Rx Team
    • 2015 - Iron Maiden III 3rd Place CoEd Team Rx 
    • 2014 - Freakin CF Throwdown 2nd Place Intermediate Team 
    • 2014 - Freakin CF Throwdown 1st Place Intermediate Team 
    • 2014 - SuperFit Games 1st Place CoEd Team Scaled 
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Name:

Michelle Egred -Head Coach

Certifications:

CrossFit L1 / CrossFit KIDS

Achievements:

     

    • 2017 - WODAPALOOZA ELITE Individual Female Competitor
    • 2016 - CrossFit Games Regionals Athlete
    • 2016 - WODAPALOOZA 1st Place Female Intermediate
    • 2015 - West Palm Beach Partner Throwdown 2nd Place Rx Female Team
    • 2015 - Pound Down 1st Place Female Rx Team?
    • 2015 - Swamp Monster Series 2nd Place Female Team Rx
    • 2015 - Clash of The Fittest 1st Place Team Scaled
    • 2015 - Iron Maiden III 3rd Place CoEd Team Rx 
    • 2015 - Florida Open 1st Place Team Rx 
    • 2014 - SuperFit Games 1st Place CoEd Team Scaled 
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Name:

George Claussen

Certifications:

Coach in Training

Achievements:

    • 2015 - XTreme Top Box Throwdown 1st Place Rx Team
    • 2015 - Iron Maiden III 2nd Place Individual Men
    • 2015 - Freakin CF Throwdown 2nd Place Men Intermediate
    • 2014 - Freakin CF Throwdown 1st Place Men Intermediate
    • 2014 - SuperFit Games 2014 2nd Place Men Scaled 
       
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Name:

Kevin Claussen - Coach in Training

Certifications:

Former MMA Fighter -American Top Team

Achievements:

    • SuperFit Games 2014 - 2nd Place Men Scaled Division
    • 6 Years - Mixed Martial Arts
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Love CrossFit? Want to learn more about it? Don’t miss our specialized seminars about Endurance, Weightlifting, and many more. Upcoming seminars will be posted in the WODs posts, so stay tuned and don’t miss the next!

*Courtesy of CrossFit Inc.